Cabbage is an excellent source of vitamins, minerals, and antioxidants, which are easily and quickly absorbed into the bloodstream when the cabbage is juiced. Check out some of cabbage juice health benefits here.

Cabbage juice is not necessarily very tasty, but lots of people consume it for its health benefits. Cabbage is a good source of nutrients and it seems to be of help in certain medical conditions. Cabbage juice should be consumed fresh because it loses some of its properties if it is stored. It can be combined with apple or carrot juice in order to be tastier. Some people like to add spices such as cayenne pepper to make it more appetizing.

Cabbage juice is prepared by grinding the leaves of the round vegetable. It has many health benefits as it is one healthy drink which aids in weight loss. Drinking a glass of cabbage juice helps filling your stomach, curbs appetite and helps in digestion. Moreover, it helps cleanse the system from harmful toxins. Cabbage juice is also good for anemic and heart patients as it contains potassium which increases the blood formation and controls blood pressure. Cabbage juice is becoming popular among dieters, let us check out some amazing health benefits of cabbage juice.

Health Benefits of Cabbage Juice

Health Benefits of Cabbage Juice

Cabbage Juice Benefits:


Cabbage juice is truly a savior for digestive tracts in distress. Packed with phytochemicals, cabbage juice soothes acid reflux and painful inflammation of the digestive tract. Lactic acid found in cabbage juice, re-establishes friendly gut flora, cleanses and disinfects the colon, making it an ideal treatment for colitis. Those suffering from IBS may also mind relief as cabbage juice works hard to decrease inflammation in the digestive tract.

For Glowing Skin

Cabbage juice is rich in antioxidants, vitamins E, C and A as well as phytochemicals which are very important for skin care. It is beneficial against acne, dryness and premature aging.

Reduce Bad Cholesterol

Raw cabbage juice maintains the proper level of LDL or low-density lipoprotein, which is known as bad cholesterol. Red cabbage juice contains Omega 3 essential fatty acids.


Cabbage juice is a known anti-inflammatory; great for helping your body combat arthritis and other degenerative inflammatory diseases. The amino acids found in cabbage juice are also great for reducing skin inflammation.

Boost Brain Function

Cabbage is full of Vitamin K and anthocyanins. These contribute to mental function and concentration. Because these nutrients prevent nerve damage, it improves defense against dementia and Alzheimer’s disease. Red cabbage is the best for this.

Alleviate Allergies

Cabbage juice can regulate T-cells and fight allergies due to a compound called histidine. This amino acid is involved in the synthesis of white and red blood cells and regulates allergic reactions, inflammation and immune defence. It so happens that the higher the concentration of histidine in the blood, the slower the release of histamine is from the cells they are stored in.

Cabbage Juice For Skin

Cabbage Juice For Skin

Fights Cancer

Glucosinolates from the raw cabbage juice are converting into isocyanates in the body, compounds that contain unique cancer-protective properties for colon, prostate, breast, bladder and other cancers.

Stomach Ulcers

Drinking cabbage juice is good for curing stomach ulcers. Cabbage is the only source of Vitamin U which prevents peptic and stomach ulcers. Cabbage also contains glutamine which prevents stomach ulcers.

Healthy Hair

High in sulfur, drinking cabbage juice helps make your hair stronger and prevents hair loss. Cabbage juice also helps promote hair growth, nourishing the roots, while the silicon and vitamin E content make for long and lustrous locks.