Baby food is an important meal to prepare once a mother has weaned her baby. Learn how to make this with the following homemade baby food recipes.
In case you are looking for a homemade substitute for baby foods available in the market, then you should know that there are a wide variety of options for you. A homemade concoction that is made after giving due consideration to the baby’s age and other health conditions is always a very healthy option. Although mother’s milk provides wholesome nutrition for the baby in the first few months, it is usually after 4 or 5 months that the baby needs to be introduced to some solid foods, like mashed fruits and cereals. You can help yourself with the following list providing you top 8 Easy homemade baby food recipes. Maybe it is time for you to let go of depending on others for ideas.
Some Homemade Baby Food:
Sweet Potato Puree
Sweet potato puree is both good for meals and snacks. Your child will take pleasure in the liberty of enjoying this delicious dish, anytime of the day.
This can be one of the simple and easy to make recipes. You simply need to mash as many bananas as you see fit for your toddler. Mash it very well. Add the mixture to the formula milk or breast milk to add softness to it. When it comes to using honey on it, you may or may not go for it. If used it would add to the taste of your recipe and children are majorly fond of honey. Suit, the preferences of your little one.
Baby Brown Rice Cereal
Rice cereal is one of the most common foods to introduce because it is non-allergenic and easily digested. Mixing it to a fairly thin texture can help babies make the transition from an all-liquid diet to a more solid one. This same process can be applied to steel cut oats.
This buttery treat is a wonderful “good fats” food for baby’s brain and physical development. Plus, the creamy texture of perfectly ripe avocado is one that babies seem to love. To help prevent browning, put the avocado pit in the puree when refrigerating.
For this recipe you would require one pound of dried apricots, two cups of white grape juice, pear or apple juice and plain water. Boil the fruit and liquids for nearly fifteen minutes. Whatever liquid is left out and not put to use can later be utilized preparing the puree. Place the resulting pulp in an apt vessel so that it can be used for pureeing now. If you find the puree a bit too thick, you may add to it the earlier spared liquid. Your apricot puree is all ready now and perfect for six-eight month old.
Pumpkin Thyme Purée
This easy and elegant seasonal recipe is full of beta carotene, potassium, and iron. Make a big batch and freeze it in ice cube trays for single-portion servings for later.
It is yet another quick and easy to prepare recipe. This is what most mothers opt for when looking for a hassle free and easy to digest meal for their young ones. You could use sweet potatoes for this purpose. This is a widely used baby food and is perfect for six-eight month babies who are still being introduced to solid food. It would be easy on their growing teeth. Apart from that it causes no issue with digestive system of your child.
Peas are a small yet mighty source of nutrition, packing Vitamins A and C, iron, protein, and calcium. If the skin of the peas makes the texture less appealing for your child, make sure to strain them to make it as smooth as possible.